With a person-centred approach and an emphasis on client care my aim is to alleviate pain and discomfort in a therapeutic manner.  

Your first session will include a full consultation and assessment, we will agree on a treatment plan and strategy to address what you need help with.

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60 minutes £45

90 minutes - £60

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Remedial massage offers rehabilitation techniques that are targeted to specific 'problem areas' in the body. The techniques I use are a combination of soft tissue therapy, deep tissue, myofascial release, neuromuscular techniques and joint mobilisation. My aim is to treat the root cause of your problem; by combining my skills I can treat a range of chronic or acute conditions and as part of your treatment plan I will offer rehabilitative functional movements to support you at home with your healing process.

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​ Like no one body is the same, no treatment is either and I offer 60- or 90-minute sessions. Your treatment will be unique to you and whether this is your first, or part of a course of treatments I will consider your physical, emotional, and mental state and customise the treatment to meet those needs at that time. So even if you attend regular appointments and need time for your mind and body to reconnect and switch of from your stresses or worries at that time, I am there to support you.

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​How many sessions would you recommend?

This will vary between everyone. For some people, a few sessions may resolve symptoms. For more chronic/deeply ingrained issues, a longer period of treatment is often advised.

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