At Bonnie O'Brien Bodywork Therapy, I understand how pain—whether physical, emotional, or both—can limit your life. Maybe you're living with chronic tension, postural imbalances, or pain that’s been dismissed or misunderstood. Or perhaps you're simply overwhelmed, feeling the toll of a busy, stressful life, and just need somewhere to let go and feel held.

 

You’ve come to the right place.

 

I offer a blend of Fascia-Focused Bodywork and Therapeutic Massage that’s tailored to your needs—whether you’re looking to unwind tight, restricted tissues or simply switch off and reconnect with your body.

 

For those living with chronic pain:

 

You may have tried everything—stretching, physio, painkillers—but something still isn’t shifting. Fascia-Focused Bodywork is a gentle yet powerful hands-on approach that works with the fascial system, helping to release long-held tension, improve movement, and ease persistent discomfort. If your body feels stuck, or you sense that your pain has deeper layers, Fascia-Focused Bodywork can help create real, lasting change.

 

For those seeking stress relief and relaxation:

 

Your body carries more than you realise. Therapeutic massage helps calm your nervous system, ease physical tension, and give you the breathing space you’ve been craving. Whether you're run down, burnt out, or just in need of some peace and quiet, I offer treatments that support your whole being—not just your muscles.

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What I offer

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Individualised treatments that honour your body’s story.

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I offer a range of professional massage and bodywork services, designed to support physical recovery, emotional wellbeing, and deep relaxation:

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• Fascia-Focused Therapy - Support for long-standing health issues, chronic pain, and deep-held tension.My focus is on addressing the root cause of your pain—not just the symptoms. I use a combination of techniques to support a wide range of issues, including back, neck, and shoulder pain, hip discomfort, and radiating pain in the arms or legs.This approach also helps release long-held patterns shaped by trauma, stress, or emotional holding, which can deeply affect how your body feels and moves. Treatment is tailored to support your whole system and improve range of movement throughout the body

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• Pregnancy and Postnatal Massage - safe, supportive care to relieve discomfort and promote rest during pregnancy as well as restorative treatments to support recovery and rebalance after birth

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• Oncology Massage - a gentle, supportive treatment tailored for those affected by cancer, designed to provide comfort, relaxation, and care.

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• Advanced Bodywork Therapy - treatments to help relieve pain from Scar Tissue, TMJ (temporomandibular joint) dysfunction, migraines, tinnitus, and other pathologies affecting the head, neck, face, and jaw. Every treatment I provide is tailored to your specific needs, offering relief not only from physical discomfort but also from emotional or physical holding patterns that may have developed over time.​

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• Bespoke Therapeutic Massage - A personalised, hands-on treatment designed to ease musculr tension, support relaxation, and restore balance in the body. It's ideal if you're feeling tight, run down, or simply in need of some time out. I offer both 60- and 90- minute sessions, with 90 minutes recommended for a full-body treatment, allowing more time for a thorough unhurried experience.

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• Deep Relaxation Therapeutic Massage - a deeply restorative full-body massage combining soothing Swedish strokes with focused deep tissue work. Designed to relax your body and mind, the treatment flows from back to toes, finishing with a calming facial massage.

• Hot Stone Massage - a deeply warming treatment using smooth, heated stones to melt away tension, ease muscle stiffness, and promote deep relaxation. Perfect for calming the body and soothing the mind.

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